Yes it’s that time again. Time for #Onebigfatrun.  If you missed August and September’s events and are not sure what this is all about check out The Fat Girl’s Guide to Running information page.

But here are some quick pointers:

• Sign up on facebook
• Encourage others to sign up
• Choose your 5k route
• Walk, jog or run your 5k on 27.10.13
• Take a finishers picture
• Upload a picture onto social media with your finishing time
• Tell everyone you completed #onebigfatrun
• Good luck and enjoy!

All the best,

Woody