5 tasty treats…all under 100 calories

Fruit and veg

I don’t know about you but sticking to a healthy eating regime after years of pretty much eating what I want is tough.  Don’t get me wrong, I love fruit and some of the meals I’ve cooked do not taste like they are low fat, and are incredibly full of flavour, but I feel like I am missing something (which I am, lots of calories, lol!)


So here are 5 of my current favourite treats.  Treats that won’t break the calorie bank and give me something to look forward to! And all for under 100 calories.


  1. Freddo bar016

A small chocolate bar that is 95 calories.  Perfect for any chocoholic to enjoy without too much guilt.  A friend of mine has one a day and woe betides anyone in her family that takes her Freddo!


2. Special K Biscuit moments013

A handy little pack of two biscuits that are chocolately in the middle.  A lovely little treat that are 98 calories for the two biscuits.


3. Iced gemsiced gems

One of my favourite treats from childhood and also from adulthood.  A fabulous bag of biscuity loveliness that are only 99 calories.  Yum! Yum!


4. Special K cracker crisps015

Every so often I fancy something savoury.  And these hit the spot.  86 calories a bag they are tasty and won’t ruin your healthy eating.  And they are fab with a dip!  Sweet Chilli is my favourite flavour at the mo.


5. Pink and Whites018

My current favourite.  This marshmallow sandwiched between two wafers brings joy with every mouthful.  A treat that feels so much naughtier and only 50 calories each piece.  Divine.


So what are your little treats? Care to share?  Whatever they are, enjoy them!


All the best,

Woodyrunning spoon

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