My Week

calendar

My week in numbers:

3 ½ lbs off

4 runs

3 exercise classes

1 zumba class

1 aqua aerobic class

1 metafit class

 

My week in words:

A great week and it meant I hit a stone mark!  Yesss!  Very pleased back on the exercise wagon and feeling good about the healthy eating plan.  All good!

All the best,

Woody running spoon

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