My week in numbers;

2lbs on

3 runs

1 zumba class

My week in words:

I am not surprised by putting the weight on, as I ate out the evening before I weighed in.  But I am disappointed in myself as on Thursday I had my first blow out.  Not a massive one, but I did feel disappointed in myself.

Added to that was the lack of exercise.  I have been thinking about reducing down my classes as the marathon training increases, but this lack of classes was due to real life getting in the way .  Only positive of this week is that marathon training is still on track.

All the best,

Woody