My week in numbers;
1 zumba class
My week in words:
I am not surprised by putting the weight on, as I ate out the evening before I weighed in. But I am disappointed in myself as on Thursday I had my first blow out. Not a massive one, but I did feel disappointed in myself.
Added to that was the lack of exercise. I have been thinking about reducing down my classes as the marathon training increases, but this lack of classes was due to real life getting in the way . Only positive of this week is that marathon training is still on track.
All the best,