My Week

calendar

My Week in numbers:

Stayed the same

1 Bodypump class

1 zumba class

3 runs

My week in words:

Not the greatest week with regard to exercise due to pressures at work.  And food wise it was ok.  My shoes are fab and am running longer stances more consistently (relative of course!).  And I really missed my other classes.  I am really hoping that I can do a full house this week and keep on with the healthy eating.  On the plus side I have had several people commenting on my weight loss, which is a real boost.  So Yey!

All the best,

Woodyrunning spoon

 

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